Mar 21, 2024


7:00 pm - 8:30 pm


Love Offering (Suggested $25)

Breathing the Gateway to Mind, Body, and Spirit

Online Workshop presented by:  Mark Handler

When we discover the power of specific breathing techniques, we develop the ability to access and transform the divine within. Through ancient yoga breath practices, there are techniques addressing nearly everything. We can use breath to learn to energize, relax, sleep, or enter into stillness mediation. These techniques are also very useful for unhealthy breathing issues. In this seminar specific breath techniques will be shared. In addition to learning the technique, the breath work often leads to intriguing states of consciousness.

Cost:  Love Offering ($25 suggested donation)

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